Tummy tuck surgery is a popular cosmetic procedure to remove excess skin from the abdominal area and tighten underlying muscles for a smoother midsection. Men and women may choose to undergo this procedure following significant weight loss or pregnancy or due to signs of aging. To achieve natural-looking and lasting results, patients are encouraged to take the necessary steps for proper healing. This may involve following your surgeon’s post-op instructions, altering lifestyle habits, etc.

The First Few Months Post-Surgery

Your habits during the first few months following tummy tuck surgery lay a foundation for the remainder of your recovery. This is why it is crucial to follow your surgeon’s post-operative care instructions. This involves wearing a compression garment, which helps to reduce swelling and support your new body contours.

Light walking is encouraged during the first week following surgery to promote blood circulation, which can help to reduce swelling and complications. Strenuous activity should be avoided until six weeks post-op.

Maintaining a Healthy Weight

It is important that you sustain a healthy weight following your tummy tuck procedure to maintain results. Significant weight gain following your procedure can stretch your belly skin (resulting in stretch marks and skin laxity), alter your abdominal contour, and weaken abdominal muscle repair. Following a healthy, balanced diet along with portion control is an effective way to maintain a healthy weight. Adding regular exercise to your weekly routine can also help to maintain a healthy weight and body.

Skincare Tips for Tummy Tuck Scars

Because tummy tuck surgery involves the creation of incisions, there is a risk of scarring following the procedure. Luckily, there are steps you can take to aid in the healing of incisions and reduce the appearance of scars. Silicone sheets and scar creams work to soften and flatten scar tissue and help scars fade over time. Protecting your scars from the sun is also vital, as UV exposure can darken them and delay the healing process. Furthermore, keeping your skin hydrated can also help with overall skin health and elasticity; drinking water and using high-quality skincare can help maintain supple skin.

Regular Check-Ins with Your Surgeon

Attending scheduled follow-up appointments following tummy tuck surgery is vital to ensure proper healing is taking place. Not only are these appointments a time to allow for your surgeon to check up on your healing progress, but any complications such as seroma, hematoma, or infection can be addressed. This is also a time for you to voice any concerns or questions you may have to ensure you feel informed and confident regarding the healing process.

Schedule a Consultation

Overall, following your surgeon’s post-op instructions, maintaining a healthy weight, and being proactive regarding skin and scar care can help ensure beautiful tummy tuck results. If you are interested in learning more about the tummy tuck procedure, please contact Power Plastic Surgery in Toronto, ON, today. Your first step will be to schedule a consultation with Dr. Stephanie Power.

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